Banner Project

Banner Project Upstream took part in a collaborative exhibition at the Royal Albert Museum Exeter. The 12' banner involved stencilling, fabric painting, embroidery and stuffing bubble wrap fish with tissue paper.

Tiverton Canal Barge trip
Tiverton Canal Barge trip. This summer project inspired our participants to draw, note or remember what they experienced on the trip to work up later into diaries and sketch pads

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Bullet points from PMS Report

Verbal feedback. From N=26 (18 interviews, focus group)

  • Psychological and social benefits
    • Reductions in depression and loneliness
    • Increased alertness / cognitive awareness / well-being / optimism
    • Less dwelling on concerns / worries, better sleep
    • Increased social interaction and community involvement
    • Increased sense of self-worth and willingness to engage in life
  • Health behaviour and health benefits
    • Improved physical activity, diet and drinking
    • Less health visits, reduced medication use
    • Potentially reduced risk of falls (due to alertness effect)
    • Facilitated rehabilitation of co-ordination / mobility post-stroke
  • Transformational change
    • Around a quarter of cases reported profound life-changes
    • Re-engagement with society, renewed optimism about life
    • Dramatic lifestyle changes
  • No significant negative outcomes (1 shoulder strain after exercise).
  • Discussion with mentors confirmed that from their perspective, for all engaged participants (N ~200) - around 80-90% derived noticeable positive benefits, and about 20-30% underwent dramatic transformations in mood and behaviour.
  • The questionnaire data confirmed clinically meaningful changes (2 points on SF-12) in mental well-being for around 60% of participants, with 30% experiencing dramatic positive changes (a shift of 25 population centiles or 6.1 SF-12 points).

Sample Characteristics (N=172)

  • 76% female, average age 77 (52 to 96), 25% with financial pressures
  • Health: Participants have poor physical and psychological health, commensurate with high levels of loneliness /social isolation
    • 74% at least one longstanding health impairment which limits activities
    • SF12 health quality of life scores significantly lower than norms for UK over-75s and UK population (both mental and physical health)
    • 53% with clinical levels of depression, based on GDS scores
  • 64% widowed, 73% living alone, 93% retired (N=45 here)

6 Month Follow-up Data (health measures) N =71
Survey is ongoing. Measures taken at entry into Upstream and (mean) 5.5 months’ later.  Data for larger numbers will be available as time goes on.

  • Statistically significant increase in SF12 mental health component (Mean Diff: 3.0 points, p < 0.005)
  • The change in SF12 scores (effect size 0.30SD) is clinically meaningful (the consensus is that 2-3 points is meaningful)
  • No significant increase or decrease in SF12 physical health component
  • Statistically significant reduction in depressive mood (Diff=0.60, p < 0.02)
  • The above change (effect size 0.31SD) is also clinically meaningful. The number with clinical levels of depression fell from 32(45%) to 25(35%)
  • Slight increase in proportion engaging in physical activity from 67% to 78%

12 Month Follow-up Data (health measures) N =51

Survey is ongoing, and data for larger numbers will be available as time goes on. Measures taken at entry into Upstream and (mean) 12.0 months’ later.

  • Improvements in depression scores were maintained (Mean Diff=0.57, p<0.05)
  • The size of the difference in SF12 mental component scores decreased (Mean improvement=0.71 points, n.s)
  • SF12 physical component scores now showed a strong trend towards improvement (Mean Diff=1.57, p=0.06)
  • The overall health utility index (which combines SF12 mental and physical components) improved significantly (Mean Diff=0.027, p<0.05)
  • Social support scores (MOS Social Support Scale) also improved significantly (Mean Diff=0.20, p<0.05, effect size =0.34).

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