Activities - Upstream
Mosaic work. This is a popular activity. At present Upstream is creating a mosaic pyramid which will be installed at our allotment in Crediton. Watch this space !
Activities & Groups
Stimulating activities
Upstream encourages enjoyable and social activities that are also stimulating, meaningful and often challenging. find out more
Activity groups
Examples of groups stated by Upstream that are small, local, stimulating and friendly. find out more
Individual activities
Upstream is based on attention to the different needs of each individual; some activities are specific to individuals, especially where people may be housebound. find out more
Work in progress
Upstream participants have produced some extraordinarily talented and skilful collaborative projects that have been widely exhibited. find out more
Healthy lifestyles
In many cases, participants combine stimulating mental activity with physical activity or healthy eating. find out more
Consultation events
Upstream gives people the chance to have their opinions heard through informal 'conversational' consultations. find out more
Case studies (individual)
The changes in people's lives that come about with the help of Upstream and other participants is best shown through individual (anonymous) case studies. find out more
Case study (Witheridge Group)
The groups themselves, the way they develop and how people grow within them, also povide fascinating case studies. find out more
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